Wednesday, August 3, 2022

Social Anxiety

 








How can I describe

how my stomach knots,

how I feel nauseous,

how tears want to

leak from my eyes,

how the horrible lump

in my throat

threatens to gag me

 

How can I describe

how I just want to

hide in my bed

with the covers

pulled over my head,

how I want to close doors,

cover windows,

stay inside,

and not go anywhere

 

How can I describe

that being around

groups of people

makes me feel

out of place,

makes me want

to cower,

crawl in a corner,

stay out of sight,

and avoid talking

 

Was this how

my mum felt

near the end

when she no longer

wanted to go anywhere?

 

She never talked

about it

never had the words

Am I now

finding the words

for us both?